Individual Therapy
Individual therapy is all about you and what you need most. My approach is strengths-based and relational. I work closely with you to identify your goals and collaborate on the best ways to reach them. My hope is to create a warm, judgment-free space that helps you grow, build resilience, and move forward in a way that feels right for you.
Walk & Talk Therapy
Sometimes therapy feels a little easier when you're not sitting in an office. If you prefer being outdoors, feel more comfortable walking side-by-side, or just like the idea of getting some fresh air while we talk, walk & talk therapy may be a good fit.
I offer walk & talk sessions at local parks near Westlake Village. If you're interested, we can talk about whether this format makes sense for you during your consultation.
Telehealth throughout CA
Many clients prefer to meet from the comfort of their own space. I offer a HIPPA compliant telehealth option to all clients located throughout California.